Navigation
Home Page
Our inclusive St Faith’s family strives to enable all to achieve their full potential and inspire a community of hope and friendship. We seek excellence by ensuring a safe, respectful and flourishing learning community, where differences are celebrated and our genuine love and high expectations make a difference to all.

PE

PE at home!

 

Stretch and warm up.

 

What stretches do you know?

Move down the body. neck rolls – shoulder rolls – arm circles – side bends (try to reach/pass the knee) – toe touches.

 

Can you teach any grown ups at home some stretches?

 

Warm up - 5 star jumps, 4 hops, 3 seconds of running on the spot, 2 burpees and 1 press up. 

Can you make your own 5-1 warm up challenge?

 

We are going to need the ball of socks again. Practice throwing and catching them. Throwing them higher to challenge ourselves. 

 

Can we get a partner and practice throwing and catching them between 2 or more people? If not, can we throw a ball (or the socks) against a wall and try catching it?

 

Make a goal (using any 2 objects as posts). Throw the ball into the goal. If you have a partner, take turns having someone as a goal keeper). We need to throw it into a space that's open to score a goal. If on our own, change the size of the goal to make it easier or harder and get further away to score.

 

Finish off - Can you throw a teabag into a mug so your grownups can have a cup of tea?

1 0 9 8 4 0 Visitors
Top