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“Our inclusive St Faith’s family strives to enable all to achieve their full potential and inspire a community of hope and friendship. We seek excellence by ensuring a safe, respectful and flourishing learning community, where differences are celebrated and our genuine love and high expectations make a difference to all.” “Aspire not to have more, but to be more.” (Oscar Romero)

PE

PE at home!

 

Stretch and warm up.

 

What stretches do you know?

Move down the body. neck rolls – shoulder rolls – arm circles – side bends (try to reach/pass the knee) – toe touches.

 

Can you teach any grown ups at home some stretches?

 

Warm up - 5 star jumps, 4 hops, 3 seconds of running on the spot, 2 burpees and 1 press up. 

Can you make your own 5-1 warm up challenge?

 

We are going to need the ball of socks again. Practice throwing and catching them. Throwing them higher to challenge ourselves. 

 

Can we get a partner and practice throwing and catching them between 2 or more people? If not, can we throw a ball (or the socks) against a wall and try catching it?

 

Make a goal (using any 2 objects as posts). Throw the ball into the goal. If you have a partner, take turns having someone as a goal keeper). We need to throw it into a space that's open to score a goal. If on our own, change the size of the goal to make it easier or harder and get further away to score.

 

Finish off - Can you throw a teabag into a mug so your grownups can have a cup of tea?

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